Reviber Plus Vibration Plate

£245.00 from Prezzybox

The incredible Reviber Plus tones and strengthens muscles, reduces body fat, increases circulation & metabolism, increases bone density, improves balance & posture, strengthens pelvic-floor muscles and provides supreme core-muscle strengthening! After testing the Reviber Plus for fat loss and muscle toning, The Independent on Sunday gave the Reviber Plus 5 out of 5, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money'. Stand on the tilting platform of the Reviber Plus and your body will instinctively respond by using all your leg, buttock and core muscles. Use the resistance bands attached to the side of the machine to exercise your chest and arms to complete a fantastic workout. Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density. This easy, time-saving exercise requires just ten minutes every-other-day. How is this achieved? This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, and while you are having your legs, buttocks, and core muscles exercised by the movement of the platform, you can use the resistance bands to exercise your chest and arms. The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything. It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, and upper-body exercise bands makes this the easiest way to get a great full-body workout. Studies: On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates will not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease. A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)." From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement! Specification: New Pendant Remote Control allows the remote to hang from the neck, leaving the hands free to use the resistance bands Speed - 15 speed settings Adjustable timer Oscillating (see-saw) action - The best vibration technology for whole body exercise Adjustable auto-programme Amplitude - 0 - 12mm Frequency - 0 - 30hz (up to 1800 vibrations per minute - 900 on each side) 200kgs/31.5 stone weight capacity Weight - 20kgs Dimensions: 61.5 x 51.5 x 21cm Platform - 49.5cm across with a depth of 31cm